{"version":"1.0","provider_name":"Bright Now! Dental &amp; Orthodontics","provider_url":"https:\/\/www.brightnow.com","author_name":"marc","author_url":"https:\/\/www.brightnow.com\/author\/marc\/","title":"The Secret Ingredients for a Healthy Smile - Bright Now! Dental &amp; Orthodontics","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aEVA8K2rJ8\"><a href=\"https:\/\/www.brightnow.com\/the-secret-ingredients-for-a-healthy-smile\/\">The Secret Ingredients for a Healthy Smile<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.brightnow.com\/the-secret-ingredients-for-a-healthy-smile\/embed\/#?secret=aEVA8K2rJ8\" width=\"600\" height=\"338\" title=\"&#8220;The Secret Ingredients for a Healthy Smile&#8221; &#8212; Bright Now! Dental &amp; Orthodontics\" data-secret=\"aEVA8K2rJ8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.brightnow.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.brightnow.com\/wp-content\/uploads\/2026\/02\/Blog-Mar26-web.jpg","thumbnail_width":475,"thumbnail_height":336,"description":"In honor of National Nutrition Month, we\u2019re taking a closer look at the relationship between your plate and your smile. While we all know how sugar can compromise our teeth, we rarely discuss the foods that actively protect them. If you want a stronger, brighter smile, it may be time to stock your kitchen with\u2026"}